Advice on Nutrigenetic Test Results + Diet
110,00 €Payment and receipt 11,00 €
Includes a telephone consultation with our Nutrition specialists, who will explain and interpret the results of your Personalised Nutrigenetic Test. The call lasts approximately 30 minutes. It also includes an in-person or video consultation with our nutritionist and a personalised dietary plan to help you manage your weight more precisely.
We recommend that you read the report carefully before booking an appointment, so that you can write down any questions you may have.
IMPORTANT INFORMATION 4-HOUR FAST
Services Included:
- 30-minute consultation:
- Personalised consultation: Speak with our nutritionists to resolve all your questions and receive specific advice
- Results assessment: We analyse the results to gain a better understanding
- In-person or video consultation
- Personalised Diet
- Meal plan: You will receive a personalised diet tailored to your specific needs, based on the assessment of your results.
- Precise weight management: The diet is designed to help you manage your weight more precisely and effectively.
- Personalised Diet
This service is designed to provide you with detailed, personalised guidance to support you in achieving your health and well-being goals.
It is a genetic study carried out using microarray technology, offering more than 99% reproducibility and sensitivity.
THE NUTRIGENETIC TEST ADAPTS TO YOUR LIFESTYLE
We analyse your DNA
As unique as we are, DNA determines variations in our body’s needs and abilities, helping us understand how genetic factors influence our health.
We analyse your blood
Les analítiques de blood ens fan la fotografia de com estàs biològicament al moment de realitzar-la.
We provide the solution
The report provides a personalised solution for you.
We recommend dietary supplement formulas for the cleansing, restructuring and supplementation phases, as well as the type of diet best suited to your genetics.
WHAT DOES THE REPORT INCLUDE?
Genetic results
Descriu on els teus gens tenen un
impacte important a la teva salut, pes i exercici.
The most effective diet
Low in carbohydrates, calories or fats. Discover the type of diet that will be optimal for achieving your goal.
Intolerances
It assesses your genetic risk of intolerance to lactose, alcohol, gluten, caffeine and fructose, which may alter the proposed diet.
Vitamins and minerals
We identify any predisposition to vitamin and mineral deficiencies and develop a plan addressing supplementation needs, such as calcium absorption, among others.
Antioxidant and detox capacity
Based on your DNA analysis, we select the recommended supplements to help combat excess weight and ageing.
Phase 1 – Detoxification
Phase 2 – Restructuring
Phase 3 – Supplementation
TOP Foods
Using your genetic and health data, we suggest a list of the best foods classified by food group.
Sports performance
We provide the optimal daily intake ratio of fats, proteins and carbohydrates to support energy performance and muscle mass.
Physical activity
This section shows the expected benefits of exercise for improving your HDL cholesterol levels and reducing body fat according to your genetic results.
Daily calories
Once your genetic results have been analysed, we provide a recommendation for your daily calorie intake.
Complete genetics
It includes a table with a complete description of all analysed SNPs at both gene and SNP level, your genetic variant and the risk associated with each category in our test.
WHO IS IT RECOMMENDED FOR?
- People who want to avoid rebound-effect diets and find out which type of diet is most suitable for their genetics.
- Athletes who want to understand how their metabolism responds to fat burning resulting from physical exercise.
- People who care about their well-being and want to look after their diet.
- People who have tried different diet plans with little or no success and want a more effective approach.
- People with a family history of excess weight.
PROCESS
Extracció de blood (dejú de 4 hores).
Saliva DNA sample.
Lifestyle and biometric measurements questionnaire.
Comprehensive report with your results in 4–5 weeks.
